

Find yourself within
Welcome to my page
FIND BALANCE WITH MIND BALANCE
Hello, I am Victoria, an experienced counsellor supporting adults working through stress, anxiety, depression, trauma, and life transitions within my private practice based in Romsey. My work includes face to face appointments and online. I can tailor the process to suit your needs, also providing Walk and Talk Therapy sessions.
I understand the courage it will take to start your journey, finding a professional like myself can be helpful. I have a wealth of experience in client work, having dealt with a wide range of issues.
Learning coping techniques to use in daily life can be beneficial, I will offer stability in order for structure and routine to return, aiding function when transitioning during therapy.
To reach out is the first step.

Anxiety
Overcome and get the most out of life
Depression
Hope for lasting relief
Low Self Esteem
Embrace life and build resilience
Life Transition
Work life balance within new career and life paths
Trauma
Regain control over your life again
Proud to support
The Armed forces covenant is a pledge signed by Mind Balance Counselling that I will acknowledge and understand those who serve or have served and their families are respected and treated fairly.

